Here We Go...

I am a Interim Dance Director for The City of Philadelphia. In this role, I choreograph movement for children ages 5-10 and we put on a...

June 26th 2019, was the NYC premiere of a movie called Yes! This is the stuff that dreams are made of. Yes is an off-Broadway play, that...

Broadway's biggest night was on Sunday night!! Did you watch? Who was your favorite on the red carpet? Here are some of my best of the...

So I'm a believer that in order to accomplish your goals, you can't do what you used to do. If what you used to was working, you would've...

#dancer #singer #blackactress #blackbroadway #blackwomenartists #blackskin #melanin #blackqueen #black #theatre #performingartist...

Here are a few fitness hacks to get your exercise in each day/week: *If possible walk, bike or run to work. You'll take in great sites...

A lot people will ask me how I accomplish my goals. I have a strong mindset that no matter what, that what I want to happen will happen...

For the next 30 days, I"m going to work on an experiment in patience. In this day and age everything is so fast and furious, that all of...