Self love is taking care of one's self, not just physically, but mentally, emotionally & spiritually as well. You have to love yourself before you can love others. Sometimes we learn this the hard way from relationships, careers or by having a realization that what's truly missing from our lives is ourselves. How do you love yourself? By finding things that truly make you happy, purging what doesn't serve you, and taking risks to move forward to live the life you want to live. Forgive yourself so you can heal and move on even if someone won't forgive you. Try to do something daily that makes you happy or revisit an activity from childhood that definitely brought you joy. Spending time in nature is one of the quickest, easiest ways to reflect on the things that gives one peace. Commit to at least 30 days of doing an activity that brings you joy & your life will change for the better.
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